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Stir fry vegetables and shrimps
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5 from 1 vote

Vibrant Green Shrimp Stir Fry You NEED to Try! 🍤✨ 2-Sauce Secret

The Garden-Harvest Shrimp Sauté

A vibrant, protein-packed stir-fry featuring a 2 secret sauce.

Why You’ll Love It

This recipe is inspired by the fusion of fresh, zesty coastal flavors and the quick, this isn’t just a stir-fry; it’s a high-heat celebration of freshness. We take wild-caught shrimp and flash-sear them until they are golden and juicy, then pair them with a "power-green" duo of snappy asparagus spears and tender broccoli florets. To add a burst of sweetness and crunch, we toss in flame-red bell peppers, all brought together by a silky, savory sauce that hits every corner of your palate.
Prep Time10 minutes
Active Time10 minutes
Total Time20 minutes
Course: Breakfast, Main Course, Salad, Side Dish, Snack
Cuisine: American, Chinese, Italian, Japanese, Mediterranean, Mexican
Keyword: green vegetables, stir fry, stir fry vegetables and shrimps
Yield: 2 people
Calories: 285kcal
Cost: $15

Materials

  • 6-9 pcs. Large shrimp — peeled and deveined tails on for great presentation
  • 1 head broccoli — florets cut into bite-sized pieces
  • ½ bunch asparagus — trimmed and cut into 2-inch pieces
  • ½ cup colorful bell peppers — cut into small pieces mix red, yellow, or orange for pops of color and sweetness
  • 4 cloves garlic — minced adds aromatic depth without overpowering
  • 1 tablespoon oyster sauce
  • 1 tablespoon soy sauce — low-sodium
  • Drizzle of olive oil about 1-2 tablespoons — for stir-frying
  • Splash of chicken broth 2-4 tablespoons — to deglaze the pan, and create a silky, light sauce
  • *Blanch your greens in salted boiling water for 1 minute to really boost that bright green color in the veggies.
  • **Then stir-fry the vegetables for only 1–2 minutes after seasoning—don’t overcook them!
  • ***Season your shrimp with a sprinkle of salt for just a bit of extra flavor.

Instructions

  • In the pot, add salt into the water, blanch all broccoli and asparagus (or any type of greens that you have) in the boiling water for 1 minute and set it aside.
  • In a pan, as drizzle of oil and mined garlic until golden brown, add shrimps and sprinkle a little bit of salt and cook it until 80% done.
  • Add bell pepper, and stir fry for a minute.
  • Add your greens (Broccoli and Asparagus) back into the pan.
  • Add oyster sauce and soy sauce and cook for a minute.
  • Ready to enjoy!

Video

Notes

Note: Nutrition information is an estimate and may vary depending on ingredients and preparation.

Nutrition

Serving: 2serving | Calories: 285kcal | Carbohydrates: 18g | Protein: 28g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 163mg | Sodium: 680mg | Fiber: 6g | Sugar: 7g